Cornflour also cooks quickly, so your sauce will be ready in no time. Provided that you remember the golden rule to always add cornflour to a cold liquid, it's so easy to make a silky smooth sauce. It's much easier to make a sauce with cornflour.Using cornflour to make a sauce has several advantages: Cheese sauce is also good as a dip for breadsticks and crudités. The milk and cheese in this healthy cheese sauce recipe will also add extra protein to help fill you up and turn your veggies into a quick meal.

Cauliflower cheese is a great way to get kids (and adults!) to eat an extra portion of veg. It turns veggies into a delicious, comforting dish, and makes a quick healthy pasta dish (macaroni cheese anyone?). There's no butter, so it's lower in fat, and you just need three everyday ingredients, plus seasoning.Ĭheese sauce is such a useful sauce to be able to make quickly at home. It's really quick to make, with an all-in-one method, which makes a smooth silky sauce. Add the cheese a handful at a time, whisking continuously, until it has completely melted.This cheese sauce with cornflour recipe is a great way to make a healthy, gluten free cheese sauce. Finish the sauce – Stir in the Tabasco and spices.You’ll see small bubbles start to form in the mixture, but you don’t want the overall color to darken. Whisk until combined and smooth.Ĭook for another minute or two to get the raw flavor out of the flour. To do this, heat the butter on low in a saucepan until just melted, then sprinkle in the flour. Make a roux – A roux is simply a mix of equal parts fat and flour, and it’s what thickens the sauce.Warmed milk creates less of a reaction when added to the other ingredients and helps the sauce thicken faster. Warm the milk – Heat the milk in a small saucepan or in the microwave just until small bubbles form around the edges.

Seasoning – dry mustard, salt, white pepper.

Tabasco – can omit if you don’t like spicy foods.

Sharp cheddar – use freshly grated shredded cheese from a bag won’t melt correctly.

Milk – whole milk is best a lower fat content will result in a thinner sauce.

Butter – unsalted you can also use oil or fat drippings.

Cheese roux sauce no butter